In Uncategorized Tips to Reduce Holiday Stress Life is sometimes stressful. For some, the holidays can place a magnifying focus on our stress triggers. 1. Pace yourself. At holiday time, there’s… Continue Reading →
In Uncategorized Resolution Solutions Happy New Year!!!!! At New Year’s , we all look to start over. We resolve to be better, get thinner, you know the drill…… Continue Reading →
In Uncategorized December 1 is World AIDS Day As of 2013, AIDS has killed more than 36 million people worldwide (1981-2012), and an estimated 35.3 million people are living with HIV, making… Continue Reading →